Wellness Resources

The staff of the "Life in Motion" Wellness Program at the International Center for Spinal Cord Injury has compiled a list of additional wellness-related resources. We are providing these links to additional resources as a service to our users. These links are intended to be for informational use only.

  • Calorie King
    Calorie King offers a paid membership program with step-by-step guidance and interactive support tools to help members lose weight and stay healthy.
  • Eat Better America
    Sponsored by General Mills, Eat Better America provides healthy recipes, coupons, and general diet and nutrition information for visitors to peruse.
  • SparkPeople
    SparkPeople provides free tools, resources, and support to help individuals reach their weight loss goals.
  • Weight Watchers
    Weight Watchers offers both in-person and online weight loss programs in which individuals can enroll. Click the link above to find out which option is best for you.